Officially Active
Officially Active
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Stand up Paddle boarders gift ideas
Looking for inspiration for what gift to buy a stand up paddle boarder? As an obsessive Paddler, here are 10 gifts that we actually want!
Chapters
0:00 - Intro
0:34 - Waterproof phone case
1:02 - PFD
1:40 - Rash vest
#OfficiallyactiveTop10 #officiallyactive
Просмотров: 82

Видео

Match Sprint Explained | Track Cycling Sprint Rules Explained
Просмотров 3227 месяцев назад
The basic rules and regulations of match sprint or the sprint in track cycling. Learn everything you need to know about the sport, whether you want to take part or just enjoy watching it on TV. Thanks for watching follow me on: Facebook: OfficiallyAc... Instagram: OFL_active Twitter: OFL_Active Chapters 0:00 - Intro 0:20 - What is Match Sprint? 0:32 - Wha...
10 Ways to shoot in Basketball
Просмотров 1118 месяцев назад
Learn all the types of shots in basketball and their names to get a better understanding of the sport whether it is to watch on TV or to take part. Chapters 0:00 - Intro 0:32 - What is a air ball? 0:42 - What is a swish? 1:00 - What is a and 1? 1:13 - What is a lay up? 1:29 - What is a bank shot? 1:38 - What is a jump shot? 1:53 - What is a floater? 2:10 - What is a hook shot? 2:26 - What is a ...
Water vs Sports Drinks Vs Other Drinks | Which one is best?
Просмотров 1019 месяцев назад
Should you drink water or a sports drinks or is there other choice which is best for you. I discuss what drinks to have and when so that you stay best hydrated. #OfficiallyActive #InspiredSeries Chapters 0:00 - Intro 0:34 - What is the fastest way to hydrate? 1:18 - Do sports drinks hydrate you? 2:19 - Flavored water vs plain water? 2:49 - Effects of drinking alcohol after exercise? 3:32 - Caff...
Track Cycling Explained | The Rules of Track Cycling
Просмотров 1499 месяцев назад
The basic rules and regulations of track cycling explained. Learn everything you need to know about the sport, whether you want to take part or just enjoy watching it on TV. Thanks for watching follow me on: Facebook: OfficiallyAc... Instagram: OFL_active Twitter: OFL_Active Chapters 0:00 - Intro 0:22 - What is track cycling? 0:33 - What is a Velodrome? 0...
10 Rugby Words Every Player Should Know
Просмотров 1759 месяцев назад
Test your rugby knowledge, see how many you know or are confused about Rugby words and terms? In this video i am going to explain the words every rugby player and enthusiast should know. Chapters 0:00 - Intro 0:34 - What is a scrum in rugby? 0:49 - What is a maul in rugby? 1:03 - What does in touch mean in rugby? 1:12 - What is a ruck in rugby? 1:24 - What is a ankle tap? 1:50 - How to score in...
Cycling Words Every Cyclist Should Know
Просмотров 132Год назад
Whether you want to test your Cycling knowledge or confused about cycling words and terms in this video i am going to explain the words every cyclist should know. Chapters 0:00 - Intro 0:37 - What is a bib in cycling? 0:57 - What is a chamois? 1:07 - What is a bidon? 1:20 - What does aero mean? 1:43 - What is bonking? 2:06 - What is cadence in cycling? 2:20 - What is drafting in cycling? 2:37 -...
What Causes Hitting The Wall in a Race
Просмотров 306Год назад
In this video I talk about hitting the wall, otherwise known as bonking, crashing or by its Scientific term hypoglycemia and how it has detrimental effects on endurance athletes such a runners cyclist and swimmers. #OfficiallyActive #InspiredSeries Chapters 0:00 - Intro 0:36 - How does the body digest carbs? 1:04 - What is hitting the wall in running? 1:52 - Symptoms of hitting the wall 2:30 - ...
10 Common Fitness Myths
Просмотров 2082 года назад
10 of the most common myths that may be holding you back from achieving your fitness goals #OfficiallyactiveTop10 #officiallyactive
Rugby Union Rules Explained
Просмотров 56 тыс.2 года назад
The basic rules and regulations of Rugby Union explained. Learn everything you need to know about the sport, whether you want to take part or just enjoy watching it on TV. Thanks for watching follow me on: Facebook: OfficiallyAc... Instagram: OFL_active Twitter: OFL_Active Chapters 0:00 - Intro 0:30 - How many points is a try worth? 0:46 - What is a conve...
Rugby Union Positions for Beginners | What Position Should You Play?
Просмотров 202 тыс.2 года назад
Whether you like watching rugby or you want to help to choose a position to play. In this video I will help you get a better understanding of the rugby union positions. Thanks for watching follow me on: Facebook: OfficiallyActive Instagram: ofl_active Twitter: OFL_Active #OfficiallyActive #InspiredSeries Chapters 0:00 - Intro 0:36 - How many players in a ...
Gift Ideas for Rugby Players
Просмотров 3,9 тыс.2 года назад
Hi guys, It's the holiday season which means Presents! So in this video, I Discuss different Christmas gift ideas for those who play rugby would appreciate. Enjoy Thanks for watching follow me on: Facebook: OfficiallyActive Instagram: ofl_active Twitter: OFL_Active #OfficiallyActive #OfficiallyActiveTop10List Chapters 0:00 - Intro 0:35 - Number 10 1:18 - ...
The Rules of Rowing | Rowing Races Explained
Просмотров 3,5 тыс.2 года назад
The basic rules and regulations of rowing explained. Learn everything you need to know about the sport, whether you want to take part or just enjoy watching it on TV. Thanks for watching follow me on: Facebook: OfficiallyAc... Instagram: OFL_active Twitter: OFL_Active Chapters 0:00 - Intro 0:20 - What is Rowing? 0:38 - Rowing Course 1:18 - Rowing terms yo...
Pole Vault Explained | Rules of the Athletics event Pole Vault
Просмотров 13 тыс.3 года назад
The basic rules and regulations of the athletics Event of Pole vault explained. Learn all the different rules, whether you want to take part or just enjoy watching the sport. To learn about the other events within athletics click the link below: ruclips.net/p/PL3Tol8PiSdbU0c97RAKhaqMxIh5mafzNL Thanks for watching follow me on: Facebook: OfficiallyAc... Instagram: OFL_...
Best Home Workout Tips and Tricks for Beginners
Просмотров 1083 года назад
Ten of the best tips and tricks that everyone who wants to get into home workouts should know, whether they are only just starting their fitness journey or you have already started but want to learn more to make home workouts more fun and easier. How to make a training plan ruclips.net/video/cpqC3E_6rQ4/видео.html Thanks for watching follow me on: Facebook: OfficiallyActive Instagr...
Athletics: Throwing Events Explained | Rules of Discus, Hammer, Javelin & Shot Put
Просмотров 41 тыс.3 года назад
Athletics: Throwing Events Explained | Rules of Discus, Hammer, Javelin & Shot Put
How to Stick to your New Years Resolutions
Просмотров 323 года назад
How to Stick to your New Years Resolutions
How to set Goals | Health & Fitness Smart Goals
Просмотров 2683 года назад
How to set Goals | Health & Fitness Smart Goals
What is Delayed Onset Muscle Soreness | How to Reduce Soreness
Просмотров 1103 года назад
What is Delayed Onset Muscle Soreness | How to Reduce Soreness
How to Get Fit and Stay Fit
Просмотров 673 года назад
How to Get Fit and Stay Fit
Fitness Trackers Explained | What you should know before buying one
Просмотров 873 года назад
Fitness Trackers Explained | What you should know before buying one
Race Walking Explained!
Просмотров 10 тыс.3 года назад
Race Walking Explained!
Fitness Gift Ideas 2023
Просмотров 1743 года назад
Fitness Gift Ideas 2023
Athletics: Track Events Explained!
Просмотров 36 тыс.3 года назад
Athletics: Track Events Explained!
Zwift - How to Get Started for Cyclists and Triathletes
Просмотров 874 года назад
Zwift - How to Get Started for Cyclists and Triathletes
30 Days of Fitness | Lockdown challenge Ep.2
Просмотров 524 года назад
30 Days of Fitness | Lockdown challenge Ep.2
Make Your Own Personal Training Program
Просмотров 924 года назад
Make Your Own Personal Training Program
Lockdown Challenge | Staying Home Staying Active | Episode 1
Просмотров 464 года назад
Lockdown Challenge | Staying Home Staying Active | Episode 1
Basic Rules & Regulations of Weightlifiting
Просмотров 8 тыс.5 лет назад
Basic Rules & Regulations of Weightlifiting
High Jump Rules Explained
Просмотров 51 тыс.5 лет назад
High Jump Rules Explained

Комментарии

  • @aronova6228
    @aronova6228 19 дней назад

    Good video man. Keep it up.

  • @MrSlightlymad
    @MrSlightlymad 21 день назад

    40% accurate, 60% garbage. It is like a primer for rugby players written by someone who has only played one season of rugby.

  • @JasonMofokeng
    @JasonMofokeng Месяц назад

    Can a flanker be Skinny like 37 kg which is like 80 pounds I'm 14 😶

  • @PolyVisions-jg8fg
    @PolyVisions-jg8fg 2 месяца назад

    Look like I’m 8

  • @judehoward470
    @judehoward470 2 месяца назад

    My highschools rugby coach, is telling me to try out and see if i like the game, i have no prior knowledge about this sport and this is the inly video ive understood about the positions 💀

  • @rajiveford1139
    @rajiveford1139 2 месяца назад

    What about TR 38.3? I'd love an explanation on what that means

  • @pirateindy
    @pirateindy 2 месяца назад

    There are 5 ways to score in rugby, try, conversion, penalty, penalty try, and drop kick

  • @wahbyfar3725
    @wahbyfar3725 3 месяца назад

    3:56, not sure (aka, your wrong) about any injured player being able to be replaced by a previously taken off player. It’s correct for the front row, but incorrect for other players. Otherwise, there wouldn’t be circumstances where a team finished with 14 players, due to injury, which happened in to 2024 6 nations, I can’t recall the game.

  • @Ian_Paq
    @Ian_Paq 3 месяца назад

    Fantastic

  • @anthonymann3413
    @anthonymann3413 3 месяца назад

    At what. Increments r the bar raised

  • @anthonymann3413
    @anthonymann3413 3 месяца назад

    How high is bar raise doing competition

  • @JonButcher_ca
    @JonButcher_ca 3 месяца назад

    Conversion description is wrong. The conversation is taken anywhere in the field of play, along a line parallel to the touch line, from where the ball was touched down to score. It does NOT have to be "20 metres away" as described in this video. See www.world.rugby/the-game/laws/variations/8/sevens/

  • @ianarnett
    @ianarnett 3 месяца назад

    Very useful video, except that Rugby has no rules, it has laws so please amend the name and your commentary. Regrettably , a number of the comments made by people here are incorrect. The laws are involved, just as are the laws of cricket, and many either misunderstand, or simply are ignorant of them.

  • @mrloz001
    @mrloz001 4 месяца назад

    had to turn off soon as you mentioned "scrimmages" and "line-ups". No such things in rugby union.

    • @ianarnett
      @ianarnett 3 месяца назад

      There is a correctly called scrimmage. When I started playing, years ago, my master at school never called the scrum any other name! Line ups, you are correct with being not a thing.

  • @marthanaheso7720
    @marthanaheso7720 4 месяца назад

    Wooow thenkyou so much,now i understand very well,

  • @hegedusdonat3025
    @hegedusdonat3025 4 месяца назад

    Nau uhhhh.............. 💀💀💀💀

  • @JayMichaelStuart
    @JayMichaelStuart 4 месяца назад

    Thank you great video!!! You made itt make sense

  • @Youtubevideoseospecilalist
    @Youtubevideoseospecilalist 5 месяцев назад

    Dear sir, Your content is very nice love it Hey. I visited your RUclips channel and I found your content very good. There are some issues in your channel due to which your videos are not ranking well. If these issues can be resolved, hopefully, the videos will rank well. I am a professional digital marketer and SEO expert. If you want I can solve your problems and help you rank your videos better. 1. Video SEO is not done. 2. Video Perfect Title is used. 3. Perfect keyword research is not done. 4. Video thumbnails are very good but another's problem. 5. Ranked Tags 1/20 only 6. Creator Suggested Only 7. tube-body SEO score 100/50 only 8. VidIQ SEO Score 100/39 only Solving these issues will give your RUclips channel better results. I am waiting for your reply. Best Regards By Hossain SEO Expert

  • @michaelhenry4405
    @michaelhenry4405 6 месяцев назад

    Loss of contact rule application sounds ridiculous. Everybody is always out of the scope of the rule but it's only applied if a subjective visual nudge looks at it. When I look at slow mo of every event then everybody is DQ. This sounds ridiculous.

  • @Afrojoeful
    @Afrojoeful 6 месяцев назад

    Great video, my son just loving playing now so need to understand the game

  • @alunjprice
    @alunjprice 7 месяцев назад

    Laws, not rules.

  • @Circefn
    @Circefn 7 месяцев назад

    Should u get some protection for u13's

  • @dickteteak136
    @dickteteak136 7 месяцев назад

    'promo sm'

  • @omicronceti6063
    @omicronceti6063 8 месяцев назад

    I was looking for this kind of video a month ago, couldn't find it, now it came to me. Great explanation buddy!

  • @tobix30
    @tobix30 8 месяцев назад

    Thanks man 👍

  • @mthokozisimyende787
    @mthokozisimyende787 8 месяцев назад

    SOUTH AFRICA ARE GONNA WIN THE WRLD CUP......AGAIN

  • @elenagarner2180
    @elenagarner2180 8 месяцев назад

    Amazing and descriptive video. Really shows that you know the game. It was very helpful because I just started watching and playing rugby. Subscirbed.

  • @hfuhruhurr
    @hfuhruhurr 8 месяцев назад

    Killer explanation for newbies! One suggestion, if I may: at 6:50 you talk of the "scrum half." I now know that's a position worn by the #9 but most newbies, especially American football diehards looking to learn rugby, that don't know the rules are surely not going to know what you meant there.

    • @alunjprice
      @alunjprice 7 месяцев назад

      The scrum half feeds a the scrum, and the backs from a breakdown or a lineout, but unlike American football, his job is to feed the backs, or maybe make a break if the opposition are not aware, he usually “sweeps” in defence, the quarter back in rugby union is the 10.

  • @Kolbe4life
    @Kolbe4life 8 месяцев назад

    You helped me so much in my rugby club and I improved. Thanks for the video bud!

  • @saleembarmania5295
    @saleembarmania5295 9 месяцев назад

    I must be getting old. Used to be only 7 subs allowed. Your supporters in the stands were called "player 23"

  • @ceciliodrumming
    @ceciliodrumming 9 месяцев назад

    Great explanation, well done!

  • @cuparwearing
    @cuparwearing 9 месяцев назад

    very much needed as I haven’t played since school and I feel so far out my depth, but the best way to start is to start

    • @OfficiallyActive
      @OfficiallyActive 9 месяцев назад

      thanks for watching hope this has jogged your memory

    • @cuparwearing
      @cuparwearing 9 месяцев назад

      @@OfficiallyActive debut with team has been postponed due to knee injury but the confidence is there now c:

  • @henrymarsden1719
    @henrymarsden1719 9 месяцев назад

    Im a flanker

  • @dandylion188
    @dandylion188 10 месяцев назад

    What happens if you are awarded a penalty, but you are not close enough to kick it through the uprights?

    • @hermanuslemmer1695
      @hermanuslemmer1695 9 месяцев назад

      I believe you kick the ball out of bounds, and where it goes out of bounds is where you get possession.

    • @ianarnett
      @ianarnett 3 месяца назад

      You have several choices when awarded a penalty. Kick for goal, kick for touch, kick for position (punt it down the field), tap it and run, or a scrum.

  • @hardyhardy4810
    @hardyhardy4810 10 месяцев назад

    I’m 9 and I love rugby I might be a centre when I’m older

  • @blupanda591
    @blupanda591 11 месяцев назад

    kindly reply to my comment :D

  • @omniaahmedthabet8327
    @omniaahmedthabet8327 11 месяцев назад

    I think I'll fit better in the first or second rows, thanks for the video

  • @SecretPT
    @SecretPT 11 месяцев назад

    Very good video, thank you.

    • @OfficiallyActive
      @OfficiallyActive 9 месяцев назад

      Thank you for watching. Glad you liked it!

  • @guilty9780
    @guilty9780 11 месяцев назад

    great vid

  • @raysommer8569
    @raysommer8569 Год назад

    Funnily enough, at the beggining of the video when he asked the questions on why you are interest in finding out about rugby, I answered no to ALL of thoes questions 😂 I am not interested in rugby in the slightest (even though my country is obsessed with the sport). I mainly watched this video because I am a writer, and in my novel 3 of the main chatacter play rugby (and it is a big part of their story/character arcs). I mainly needed help understanding what kind of possition each of them would play 😅 This video really did help me on that so thank you

    • @OfficiallyActive
      @OfficiallyActive 9 месяцев назад

      Hahaha 😂 . Glad i was able to help. Do share the novel when its done.

  • @whiteafrican
    @whiteafrican Год назад

    Very english way of looking at the scrum... Half explained and glossed over because of not knowing what to do with the big guys...

  • @gonzalofdez-castanocarrile7430

    Ok so im really tall and wide (kinda fat but a little) so im really big and strong and im decent fast like normal or a little above average what position should i play?

    • @OfficiallyActive
      @OfficiallyActive 9 месяцев назад

      How you described yourself is how i would describe myself and i played second row. 😂 So i think that would be the best place to start.

  • @Thrilll_Billl
    @Thrilll_Billl Год назад

    I'm 17 yrs old and I wanna play rugby now is it 2 late....I could've started at 12/13 but I chose drugs........I wanna change my life now😤

  • @thembaekezie9085
    @thembaekezie9085 Год назад

    Thanx❤ brother...I gotta a game today...I needed this king

  • @Zxcbxbxjdjsxj
    @Zxcbxbxjdjsxj Год назад

    Thank you for this! Cheers!

  • @4everflyn
    @4everflyn Год назад

    Thank you. That was brilliant..

  • @kuantize
    @kuantize Год назад

    What a great video. Well done.

  • @iamthegreatcornholio7836
    @iamthegreatcornholio7836 Год назад

    i'm tall, slow, weak, have finesse, and wimpy. so i'm not qualified for any rugby positions. i'll stick to basketball and baseball.

  • @FRZ_BOSS
    @FRZ_BOSS Год назад

    Thx so much this helped so much.

  • @The__Thunder__
    @The__Thunder__ Год назад

    I just switched from 7s to 15s so this video really helped me figure out that i want to stay a prop😂. Great video man